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Relationships & Communication

Difficult Conversations

by Douglas Stone

5
Key Concepts
6
Action Items
1
Core Thesis
1
Mindset Shift

Key Concepts

1

Three Conversations

Every difficult talk involves 'What Happened,' 'Feelings,' and 'Identity' layers.

2

Truth vs. Story

Shift from proving who is right to understanding each person's unique story.

3

Intent vs. Impact

Separate your intentions from the actual impact your actions had on others.

4

Contribution System

Move beyond blame to explore how everyone contributed to the situation.

5

Learning Stance

Approach dialogue with genuine curiosity, not certainty or judgment.

Difficult Conversations by Douglas Stone
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Action Items

Identify the 'What Happened,' 'Feelings,' and 'Identity' layers in your own mind first.

Ask 'What information do they have that I don't?' instead of assuming their motives.

Clearly state your intentions and acknowledge the impact of your actions.

Describe your feelings without judgment or assigning blame.

Focus on mutual contribution to problems, not just the other person's fault.

Practice active listening to understand, not just to respond.

Core Thesis

Difficult conversations are not about truth, but about navigating differing perceptions, feelings, and identities with a learning mindset.

Mindset Shift

Difficult conversations transform from battles to win into collaborative learning opportunities.

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