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Self Help & Personal Development

Seek

by Scott Shigeoka

5
Key Concepts
5
Action Items
1
Core Thesis
1
Mindset Shift

Key Concepts

1

Deep Listening

Go beyond surface-level hearing to understand underlying emotions and motivations.

2

Curiosity Mindset

Approach disagreements with genuine wonder, not judgment, to uncover new insights.

3

Vulnerable Sharing

Reveal your authentic self and feelings to build trust and foster deeper connection.

4

Bridge Building

Actively seek common ground and shared humanity, even amidst profound differences.

5

Beautiful Questions

Ask open-ended, non-judgmental questions that invite deeper reflection and sharing.

Seek by Scott Shigeoka
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Action Items

Before reacting, pause and ask yourself, "What am I curious about here?"

Share a personal story or feeling related to the topic to humanize your perspective.

Actively listen for the emotions behind someone's words, not just the facts.

Identify one shared value or goal with someone you disagree with.

Practice asking "beautiful questions" that invite deeper dialogue instead of debate.

Core Thesis

Authentic connection in a divided world requires intentional curiosity, vulnerability, and a willingness to truly understand differing perspectives.

Mindset Shift

The book shifts from viewing disagreements as battles to be won, to seeing them as opportunities for profound learning and connection.

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