You Are a Badass
by Jen Sincero
Key Concepts
Self-Love First
Prioritize self-acceptance and love as the foundational step for all personal growth.
Fear is BS
Recognize fear as a limiting illusion and choose to act despite its presence.
Universe Has Your Back
Trust that the world conspires to support your boldest aspirations when you commit.
Action Over Perfection
Stop procrastinating and start doing, even if imperfectly, to create momentum.
Gratitude Transforms
Actively appreciate what you have to attract more good into your life.
Forgive Everyone
Release grudges against yourself and others to free up energy for your own growth.
Action Items
Identify and challenge your limiting beliefs about money, love, and success.
Practice daily gratitude for everything, big and small, to shift your focus.
Take one scary, bold action towards your goal today, no matter how small.
Forgive yourself and others for past mistakes to release emotional baggage.
Surround yourself with people who uplift and inspire your highest self.
Stop comparing yourself to others and celebrate your unique journey and progress.
Core Thesis
You possess the power to transform your life by embracing your inherent awesomeness and taking decisive action.
Mindset Shift
The book shifts your perspective from feeling like a victim of circumstances to recognizing yourself as the powerful creator of your own reality.