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Relationships & Communication

Supercommunicators

by Charles Duhigg

6
Key Concepts
6
Action Items
1
Core Thesis
1
Mindset Shift

Key Concepts

1

Practical Talk

Focus on facts and logistics to achieve goals efficiently.

2

Emotional Talk

Share feelings and experiences to build empathy and connection.

3

Relational Talk

Explore identities and values to understand differing worldviews.

4

Looping for Clarity

Confirm understanding by repeating back and asking for correction.

5

Deep Curiosity

Ask questions that uncover underlying motivations and beliefs.

6

Shared Identity

Find common ground to bridge divides and foster belonging.

Supercommunicators by Charles Duhigg
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Action Items

Before speaking, identify if the conversation is practical, emotional, or relational.

Actively "loop" by summarizing what you hear and asking, "Did I get that right?"

Ask open-ended questions that explore "why" behind opinions, not just "what."

Seek out shared values or experiences to build rapport, even in disagreement.

Practice vulnerability to deepen emotional connections.

Focus on understanding the other person's perspective, not just winning an argument.

Core Thesis

Effective communication hinges on accurately identifying the type of conversation you're having and adapting your approach accordingly.

Mindset Shift

Communication is not a one-size-fits-all skill, but a dynamic process of adapting your approach to the specific needs and type of each interaction.

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